Freshly cold-pressed in Singapore upon order
Plant-based “Fish” Oil --- Flax seed Oil
Flaxseed oil is the second most discussed oil in Europe after olive oil; in medical and nutrition papers for its recognized nutrition and is also the richest vegetarian source of Omega-3 fatty acids.
According to the World Health Organization recommends that pregnant women should be supplemented with 1300 mg Ω3 daily as α-linolenic acid can produce up to 16 positive effects on pregnant women, such as controlling gene expression, optimize genetics cause, transport cellular materials, control nutrients into cells, affect the growth and development of fetal brain cells, improve nervous system function, improve IQ, enhance vision and promote physical growth.
Flaxseed oil is rich in amino acids, polysaccharides, vitamin E, flavonoids, lignans, non-saponins and trace element of minerals. Flaxseed contains up to 800x more lignans than other plant foods, which have shown promising effects in reducing growth of cancerous tumors, especially hormone-sensitive types such as those of the breast, prostate and endometrium.
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Ingredients : 100% Golden Flaxseed ((Linum usitatissimum L.)
Usage
Flaxseed oil is the most affordable and better-tasting oil in omega-3 vegetable oils. Due to the smoke point of lower than 100 °C, it cannot be used for heating or cooking. It can be consumed in the following ways:
1. Consume directly, tastes better than olive oil, about 5-10cc each time.2. As salad dressing for fruits and vegetables, add a little seasoning and it tastes even better.
3. On toast or French bread; add in to cut apples, oranges or bananas, etc. to increase nutrient absorption and flavour.
4. Add to coffee, milk, cereal, juice, soy milk, etc; in hot drinks or beverages.
5. Take 1 part of cold soy milk + 3 parts of flaxseed oil + sufficient amount of lemon juice, sugar, salt, to make salad dressing, healthy and delicious.
6. Mix with cooked rice; after rice is cooked, add flaxseed oil and stir well, cover for 5 minutes to increase its flavour and taste.
7. Dr Budwig's anti-cancer recipe; 200g Yogurt +15ml flaxseed oil, stir well and consume on an empty stomach every morning
- Keep airtight in a cool place, away from direct sunlight. Best kept refrigerated upon receiving
- Shelf Life : 1~3 months (unopened)
中文
亚麻仁油在欧洲是仅次于橄榄油，医学与营养学论文讨论度最高的油品，是公认营养，也是补充Ω3最重要的食用油。
世界卫生组织建议孕产妇最好每天补充1300毫克Ω3，因根据世界卫生组织的研究，α-亚麻酸对孕产妇可以产生多达16个正面作用，其中最重要的是：控制基因表达、优化遗传基因、转运细胞物质原料、控制养分进入细胞、影响胎幼儿脑细胞的生长发育、提高神经系统功能、提高智商、增强视力、促进体格增长。
亚麻仁油富含胺基酸、多糖、维生素Ｅ、类黄酮、木酚素、非皂化素、微量元素矿物质。
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成份：100% 黄金亚麻仁籽
《亚麻仁油食用與使用方法》
亚麻仁油是Ω3类植物油中最平价，也是口味最佳的油品，但发烟点低于100℃，谨记不可下锅炒菜或高温调理。可以下列方式食用：
- 直接喝，味道不亚于冷压橄榄油，每次约5-10cc左右。
- 佐拌蔬果沙拉，再加一点和风沙拉酱,味道美极了。
- 沾吐司或法国面包；沾苹果、橘子、香蕉…等水果，增加营养吸收和风味。
- 加在咖啡、牛奶、麦片粥、果汁、豆浆…等热饮或饮料中。
- 以1份冰豆浆+3份亚麻仁油+适量柠檬汁、糖、盐,打成沙拉酱，健康又美味。
- 拌饭:饭煮熟后，加入亚麻仁油,搅拌均匀，再盖上闷5分钟,可增加饭香和口感。
- 200克优格+15ml亚麻仁油，搅拌均匀,清晨空腹食用，这是巴德维的抗癌食谱。
- 保存密封在阴凉处，避免阳光直射。最佳冷藏保存。
- 保质期限：1~3个月(未開封)