Cold pressed Chia Seed Oil 奇亞籽油

Freshly cold-pressed in Singapore upon order

100% cold-pressed in small batch for maximum nutrient preservation

Chia seed has an oil content of 34%, in which 64% is Omega-3 (tied with perilla seed oil and flaxseed oil as top three Omega-3 oil)

The US Department of Agriculture database define the amazing nutrients of Chia seeds: 631 mg of calcium per 100 grams of Chia seeds, five times that of milk. It is also a complete high-quality protein containing 20 amino acids, which is very rare in plant proteins. The phosphorus content of Chia seeds is 11 times whereas the potassium content is 4.6 times higher and the protein content is 5-7 times than that of milk! It is therefore called plant-based milk. In comparison with wheat, rice, barley, oats, corn, the calcium content is 13-354 times higher, the phosphorus is 2-12 times higher and the potassium is 1.6-9 times higher. The iron content of Chia seeds is also the highest among all seeds, up to 6 times that of spinach, 1.8 times that of lentils, and 2.4 times that of beef liver.

In addition, Chia seed oil also contains the most complete vitamin B, containing almost every component of Vitamin B, which is rare in other oils. Like flaxseed oil, Chia seed oil contains lignans with high phytoestrogens, but is more resistant to rancid because of high vitamin E content.

• Ingredients : 100% Chia Seed (Salvia Hispanica)
  

Usage

1. Drink directly, 5ml each time, 2 times a day
2. On cold salad
3. Add to soup, vegetables or beverages

• Keep airtight in a cool place, away from direct sunlight or heat sources. Best kept refrigerated upon receiving
• Shelf Life : 3~6 months (unopened)
  

中文

奇亞籽的含油量34%，其中Ω3高达64%，与紫苏籽油、亞麻仁油并列Ω3最高的三大油种。

美国农业部资料库中载明奇亞籽惊人的营养成分：每100克奇亞籽含631毫克钙，是牛奶的5倍，尤其奇亞籽中的蛋白质是含有20种胺基酸的完整优质蛋白,在植物类的蛋白质中非常罕见。奇亞籽的磷含量比牛奶高11倍，钾含量比牛奶高4.6倍,蛋白含量是牛奶的5-7倍！因此被称为植物牛奶。如果与小麦、大米、大麦、燕麦、玉米等五谷类相比，钙含量高13-354倍，磷含量高2-12倍，钾含量高1.6-9倍。

奇亞籽的铁含量也是所有种子之最，高达菠菜的6倍、扁豆的1.8倍、牛肝的2.4倍。奇亞籽油和亞麻仁油一样，含有植物雌激素高的木酚素，但比亞麻仁油更抗酸败，因为维他命E含量比较高。 奇亞籽油也富含维生素C、卵磷脂、ORAC、檞皮素、山奈黄酮醇等抗氧化物。 此外,奇亞籽油还含有最完整的维生素B群，亦即具备B群中的每一种成分，这也是其他油种少有的。

• 成份：100% 奇亚籽
  

1. 直接飲用，每次5ml，每日2次
   
2. 涼拌
3. 加入湯、菜、飲料之中

• 保存密封在阴凉处，避免阳光直射。最佳冷藏保存。 
  
• 保质期限：3~6个月(未開封)